Friday, March 4, 2011

Sautéed Mushrooms and Onions

Last night, I didn't feel like eating a heavy dinner at all. Since I had to stop by the store on the way home from work, I picked up some portabello mushrooms and onions to sauté. I've really had the urge for mushrooms lately, and I truly feel that when you get down to the basics of eating healthy, you should listen to your body and go with it. So why not!! I had two pieces of sprouted spelt toast with earth balance butter spread on the side. It really hit the spot!





Note: Even though it was a light meal, portabello mushrooms do have a decent amount of protein in them. Meat is not the only source of protein! =)

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